I conduct my personal training sessions at Marchant Park on the northside of Brisbane.
In my training I utilize boxing, which is one of the most rewarding forms of exercise.
Boxing is a high intensity workout and it conditions and defines the whole body

I also incorporate cardio/ strength circuits into my sessions and use exercises such
as free weights, medicine ball work and calisthenics. (exercises that use your own body weight as resistance)

• Fitness Australia Registered Trainer
  (Certificate III & IV in Fitness- Personal Trainer/ Children Trainer/ Gym Instructor)
• Punchfit Trainer
• Current CPR and First Aid
• Affordable Personal Training Packages Available
• Free initial cons
  
  
  
  QLD, Brisbane 4034
  QLD
  
  Contact Person: Kylie
  
  
  
  
  Other Categories:
   Outdoor Personal Training