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 Mums Get Active! We offer a fun and social mums and bubs group fitness class aimed at getting you into shape either to have a baby or to reclaim your figure after having one. I am fully qualified in many areas of fitness and health including pre & post natal and have had 5 years experience training all levels of fitness. After giving birth to my daughter last year I personally understand how hard it is to get back into shape and also how necessary it is to increase your energy levels to keep up with motherhood. We do boxing, weights, circuit, yoga and pilates tailored to the needs of each participant. No yelling and ordering around - this is not a boot camp! Just bring your little ones along either in a pram or with their own activities to get on with while you train. As the classes are fairly small, everyone and their kids, get individual help and attention. There are no contracts and the first session is FREE to try it out and see how it suits you. Sessions thereafte Little Lake, Headland Parade Barrack Point NSW, Illawarra - South Coast 2528 NSW Phone: 0404 142 135 Contact Person: Debbie Bruce Mobile: 0404 142 135 Other Categories:  Pre / Post Natal Fitness |
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